Hotel

ADLER DOLOMITI
Spa & Sport Resort

I-39046 Ortisei - Val Gardena
Dolomites / Italy
Hotel Booking
+39 0471 775 001

Tel. +39 0471 775 000
Fax +39 0471 775 555
info@adler-dolomiti.com
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Ayurveda & the Orient

Ayurveda massages and treatments

Ayurveda is much more than just a pleasant feeling of relaxation. Ayurveda is the 5,000 year old Indian "wisdom of life". It is said to teach us how to take responsibility for our actions.

According to this ancient teaching, there are three natural forces in every person:  Vata, Pitta and Kapha. They stand for movement, change and stability. If these "three doshas" are in unison, we can live in a healthy and harmonious life.

Contact & consultation ADLER SPA „Dolasilla" Tel.: +39 0471 775 544



Ayurveda

Ayurveda counsellingmore information
€ 96,-
approx. 50 min.
Energy diagnosis plus nutrition and lifestyle counselling.
Abhyanga and Keralamore information
€ 76,-
Abhyanga approx. 50 min. € 76
Abhyanga partial massage approx. 20 min. € 47
Kerala approx. 80 min. € 110
Massages with warm vegetable oil to reduce tension, and strengthen the immune system.
Ayurveda facial and feet treatmentmore information
€ 98,-
approx. 60 min.
Beauty treatment with oils, herbs and masks, plus a head and foot massage.
Ayurveda packmore information
€ 39,-
approx. 20 min.
The special mix of herbs, milk and honey neutralises your skin' PH and leaves it feeling soft and supple.
Udvarthanamore information
€ 88,-
approx. 50 min.
This peeling massage with herbal pastes for in-depth clansing of the skin and activation of the circulation and metabolism.
Kalari treatmentmore information
€ 117,-
approx. 70 min.
Gentle stretching movements relax the posture and a combination of breathing, massage and herbal applications generate inner harmony.
Synchronous massagemore information
€ 137,-
approx. 50 min.
This massage technique involves the use of the feet. It activates all the muscles of the body.
Garshanmore information
€ 98,-
approx. 50 min.
Peeling massage with untreated natural raw silk gloves to tighten the tissues. The gloves are then yours to keep and use for giving massages at home.
Shirodharamore information
€ 122,-
approx. 60 min.
A gentle trickle of warm oil is slowly poured onto your forehead to strengthen the nervous system and harmonise the hormonal system.
This treatment washes stress away in the truest sense of the word!
Midhimore information
€ 88,-
approx. 45 min.
This massage technique involves the use of the feet. It activates all the muscles of the body.
Ayurveda on the steam bedmore information
€ 125,-
Abhyanga with Ayurvedapack and herbal steam approx. 80 min. € 125
Enjoy a detoxifying and regenerating oil massage while enveloped in the pleasant scents of herbal vapours.
Pinda body care treatmentmore information
€ 117,-
approx. 75 min.
»Pinda Othadam« is a beauty treatment in which either the entire body or specific parts are induced to sweat through the external application of hot compresses with a mixture of spices, herbs and grain flour enclosed in fabric. This treatment leaves the body more flexible, eases stiffness, improves circulation of the blood, removes toxins from the body, and has a positive effect on the nervous system and rheumatic disorders.
Baby massage and bathmore information
€ 65,-
approx. 40 min.
A gentle massage followed by a honey and milk bath, which loosens cramps, relaxes and cares for the baby's soft skin.
Minimum age:1 month
maximum age: 6 months
Ayurveda | 3 days
Relaxation
Purifying
more information
€ 324,-
Ancient secrets for wellbeing from the Orient in a modern feel-good package. The most pleasurable path to harmony for body, mind and spirit!
 
1 Kerala
1 Kraxenofen hay bath
1 Abhyanga
1 Ayurveda pack
1 Udvarthana
1 Essence bath 
  
 
complete: 6 days € 638
 
1 Ayurveda counselling
1 Rasul bath
1 Kerala
1 Kraxenofen hay bath
1 Shirodhara
1 Abhyanga
1 Ayurveda pack
1 Ayurveda facial treatment
1 Cleopatra bath
1 Udvarthana
1 Essence bath

Book now!
Ayurveda | 6 days
Relaxation
Purifying
more information
€ 638,-
Ancient secrets for wellbeing from the Orient in a modern feel-good package. The most pleasurable path to harmony for body, mind and spirit!
1 Ayurveda counselling
1 Rasul bath
1 Kerala
1 Kraxenofen hay bath
1 Shirodhara
1 Abhyanga
1 Ayurveda pack
1 Ayurveda facial treatment
1 Cleopatra bath
1 Udvarthana
1 Essence bath

Book now!

Oriental Treatments

Energy balance massagemore information
€ 133,-
approx. 75 min.
Feel the power of a touch that loosens tension and allows your life energy (Qi) to fully flow. This extensive treatment incorporates techniques such as reflexology, Shiatsu and Reiki. Your breathing becomes deeper, your nerves relax and new energies flow.
Thai massagemore information
€ 133,-
approx. 75 min.
Let those heavy thoughts float away and your tense muscles relax. The Thai massage uses particular stretch techniques which include all muscle groups and relax them. At the same time, blood circulation and mobility are increased.
Hot Stone massagemore information
€ 90,-
approx. 50 min.
This is an old massage technique that employs lava stones. Through the Hot Stone massage muscular tensions are released and the energy in the meridians reactivated. It leaves a beautiful sensation of lightness and wellbeing.
Reflexology massagemore information
€ 70,-
approx. 45 min.
Our feet are a mirror of all the internal organs. Stimulating a certain point on the sole of the foot has an associated influence with healing effects on the corresponding organ.
Shiatsumore information
€ 95,-
approx. 50 min.
This Far-Eastern massage technique is based on the knowledge of the meridian body lines through which flows energy. Through gentle pressure with the fingers (Shi = finger, Atsu = pressure), tensions in the body are released and Qi, our life energy, starts to flow again. The perfect way to eliminate stress.